KeepCalm: Stress management during the COVID-19 pandemic: new trial finds probiotics to benefit the quality of sleep and mood
The COVID-19 pandemic has disrupted our lives in numerous ways, causing stress and anxiety for many of us. The uncertainty surrounding the pandemic, social isolation, and the constant barrage of negative news can have a detrimental effect on our mental health. Finding ways to manage stress and anxiety is essential for maintaining our overall well-being during these challenging times. A recent clinically study showed that KeepCalm (a probiotic complex composed by L. reuteri - PBS072 and B. breve - BB077) had a beneficial effect on the quality of sleep and mood in healthy adults. In this double-blind, cross-over, placebo-controlled clinical [...]